Our Breathwork Sessions
1:1 Breathwork Journey
1 hr 30 mins | $150
In-person Breathwork Journey to heal your soul.
Release blocks and hidden emotions, heal from trauma, find your passion, and gain clarity. Every appointment is different and tailored to your individual needs. I’m excited to see you in my home office!
If you're using GPS, enter: 124 S 930 E, American Fork.
It will bring you to the Haymaker Retreat gate. Type in code #1212.
Take the road to the east (930 E) and look for a driveway between house numbers 122 and 148—that’s my driveway.
Please park in the closest parking spots by the community mailboxes, not in the driveway (those spots belong to my grumpy neighbors 😅).
From your parking spot, walk toward the driveway you spotted earlier. My front door is on the grass side of the building and is marked house number 124.
Cellular Nutrition
30 mins | $60
In-Person Appointment – 1 Hour
A simple, pain-free finger poke will give us a tiny drop of blood to examine under the microscope. In that sample, we’ll be able to see if you have any digestion issues, signs of malnutrition, or hormone imbalances.
We’ll also know if you need to cleanse your liver, kidneys, or digestive system. You’ll be able to see everything in real time on a screen, and I’ll walk you through what you're seeing.
Afterward, I’ll recommend a nutrition plan to support any issues we identify.
Schedule monthly appointments to track improvements in your cells as you implement the nutrition changes.
Aura and Chakra Reading
30 mins | $60
Auras are the invisible energy fields that surround all living things. Their colors can be interpreted to give insight into your personality, inclinations, and patterns.
Cutting-edge aura-energy technology visualizes the essence of your energy. The aura camera is integrated with the latest innovations and provides insights beyond basic understanding, along with an in-depth printed report.
If you're not happy with the colors of your aura, energy-cleansing techniques like meditation, sound therapy, and chakra work can help shift them over time.
You can also book additional wellness coaching with Jana to help balance and align your aura and chakras.
Reiki, Body Work, & Breathwork Session
1 hr 30 mins | $180
This 1.5-hour Reiki, bodywork, and breathwork session offers a unique and powerful combination of modalities to support your mind, body, and spirit.
Reiki is an energy healing technique that promotes deep relaxation and balance. During a session, the practitioner channels healing energy into the body to encourage healing and well-being.
Bodywork, which includes massage and other hands-on therapies, helps release tension and pain, improve circulation, and support overall relaxation.
Breathwork involves conscious control of the breath to promote relaxation, reduce stress, and enhance overall health.
Together, these modalities create a synergistic effect—promoting deep relaxation, reducing stress and anxiety, and supporting holistic well-being.
Whether you’re dealing with physical pain, emotional stress, or simply seeking to enhance your overall wellness, our Reiki, bodywork, and breathwork sessions offer a transformative experience. Come discover a new level of healing and relaxation.
Book your session today!
Virtual Breathwork Healing
1 hr | $150
Zoom Online Breathwork Journey to Heal Your Soul
Release blocks and hidden emotions, heal from trauma, find your passion, and gain clarity. Every appointment is different and tailored to your individual needs.
Join the Zoom meeting at your scheduled time. If you need to reschedule, please use the link that was sent to you when you booked your appointment.
Foot Zoning
1 hr 30 mins | $150
Foot Zoning is a holistic therapy that focuses on the reflex points of the feet to promote healing and overall well-being.
During a session, clients can expect a relaxing and rejuvenating experience. It typically begins with the client sitting or lying down comfortably while the foot zoner assesses the feet for any imbalances or areas of concern.
The practitioner then uses gentle pressure and massage techniques on specific reflex points, which correspond to different areas of the body. As the session progresses, clients may experience sensations such as warmth, tingling, or deep relaxation—signs of energy blockages being released and the body’s natural healing processes being activated.
Foot zoning is a non-invasive therapy that promotes balance and harmony within the body. It may help relieve stress, improve circulation, boost the immune system, and enhance overall wellness.
Each session is tailored to the client’s unique needs and goals. The foot zoner may also offer personalized recommendations for lifestyle changes, nutritional support, or self-care practices to extend the benefits of the session.
Overall, clients leave feeling relaxed, refreshed, and with a greater sense of well-being.
FREQUENTLY ASKED QUESTIONS
What if I’ve never done breathwork before?
✅ Perfect! This program is designed for both beginners and experienced practitioners. Many of our most successful students started exactly where you are—curious and ready for transformation. We’ll guide you step by step, ensuring you build a solid foundation and gain confidence in your practice from day one.
What kind of support can I expect?
📢 You're never alone in this journey. Our program includes:
✔ Live coaching calls for guidance and deep dives
✔ A dedicated support helpdesk for any questions
✔ A thriving community of fellow practitioners
✔ Ongoing mentorship so you always feel supported
Should I wait until I am more healed?
💡 Healing is a journey, not a destination. Breathwork itself is one of the most powerful healing tools you can use. If you wait for the "perfect" moment, you might delay the transformation you truly need. This program meets you exactly where you are—providing trauma-informed techniques and a safe, supportive environment for growth.
I’ve taken other courses before. What makes this one different?
🔥 Unlike surface-level trainings, this certification is comprehensive, practical, and transformational:
✔ Trauma-informed techniques for ethical, deep healing
✔ Science-backed breathwork practices (not just theory!)
✔ Hands-on training & real-world application
✔ Business & marketing support to launch your practice
Our graduates don’t just finish a course—they build thriving careers and create a lasting impact.
What types of breathwork will I learn?
🌬️ This is a holistic training, covering multiple modalities, including:
✔ Pranayama – Traditional yogic breathing
✔ Holotropic breathwork – Deep, transformational healing
✔ Shamanic & somatic techniques – Emotional release & energy work
✔ Modern scientific breathwork – Nervous system regulation & performance enhancement
By the end of this certification, you’ll be a versatile breathwork facilitator, ready to guide diverse clients.
How long does the program take?
⏳ The certification is designed for flexibility. Most students complete it in 3-6 months, but you’ll have 1-year access to all course materials. Learn at your own pace, without pressure.
Will I get help in starting my breathwork career?
💼 Absolutely! Our program doesn’t just certify you—it helps you launch a sustainable business. You’ll get:
✔ Marketing & branding strategies to attract clients
✔ Proven sales techniques (without feeling “salesy”)
✔ Business templates for structuring your practice
✔ Ongoing career support & networking opportunities
Our graduates have built private practices, online coaching businesses, corporate wellness programs, and more.
What if I struggle to find work after getting certified?
📌 We set you up for success. Our Business Accelerator training ensures you know exactly how to market yourself and attract clients. You’ll also be part of our graduate network, facilitator boards, and mentorship opportunities. You won't be left wondering, "What now?"—we'll show you the way forward.
Are there deadlines I need to follow?
🗓️ The course is self-paced, meaning you can start and progress at your own speed. You'll have 1 full year of access to complete your certification. We also offer live coaching and community calls to keep you engaged and motivated.
Stay in the Flow
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